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17

Mar 2019

Preparing For a 250 km Stage Race

Not sure where to start with your training? Read our experts advice on preparing, starting and finishing the race.

10

Mar 2019

Train Your Food

An ultra race is 1/3 mental, 1/3 physical and 1/3 nutritional. Make sure to learn and train your food and water intakes during the race. Rule #4

03

Mar 2019

Live Blogs from New Zealand Runners

New Zealand is taking place this week. Some runners tell their daily experience in their blogs. They are great to get motivated and learn.

27

Feb 2019

RacingThePlanet: New Zealand LIVE

Live coverage from the South Island from 3 - 9 March 2019.

24

Feb 2019

Learn To Dance

Include in your training dancing classes. Some basic steps will be essential to make your way through the infamous salt flats. Rule #3

17

Feb 2019

Your Equipment Is Of Utmost Importance

Choosing wisely your equipment, and well in advance to train with it, is key to cross the finish line with a smile in your face. Rule #2

10

Feb 2019

The Slot Canyons of Atacama

Yes, in the driest desert on earth, you will get your feet wet.

03

Feb 2019

know Your Course Ahead...

...to plan your race and your training to succeed. Rule #1

27

Jan 2019

Atacama Crossing and Run For Children

Mike Becker has a Project: 7 races, 7 months, 7 continents for children and schools in Nepal. The Atacama Crossing was one of them (runforchildren.ch)

20

Jan 2019

Raising Funds For a 4Deserts Race

Not sure how to finance your dream? Read here some tips on how to raise funds for your next race.